Food

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Pressed Juices Cafe

Things are stepping up a notch at Pressed Juices, with the opening of their first cafe in Glenhuntly Road, Elsternwick suggesting they’re serious about being a…

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WHAT SHOULD I EAT?

Australian health experts battle it out in a lively debate at Melbourne’s Athenaeum theatre

Fitness

Winter workouts

7 workouts to try this winter

With snow falling on the alps, this icy cold Melbourne winter weather sure is making it hard to stay motivated to keep the body moving… …

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KX Cycle

With 16 fitness studios in Victoria and NSW offering pilates, yoga, barre and retreats, it was only a matter of time before the KX…

Wellbeing

Image: Bec Hudson Photography

Community gardens are back

Community gardens are experiencing a re-birth in Melbourne, speaking volumes about the pace at which the local food movement is gathering  pace and our…

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Breathe

Did you know most of us breathe up to 15,000 times more than we need to every day ? Tim Altman explains how we should breathe for optimum wellbeing.

People

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Alice Nicholls

Want to know how to take your blog to profit? Then you need to meet Alice…

Photo by James O'Sullivan

Save the Bees

If the bee disappeared off the surface of the globe, then man would have only four years of life left.  No more bees, no…

Escape

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Formentera

When arriving on Formentera for the first time, you get the feeling like you’ve been let in on a really big secret.  This little…

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ARO HÃ

Aro Hã translates to “in the presence of divine breath” and it couldn’t be a more fitting name for this little slice of heaven near…